Zumba Ormiston and Flat Bush
Kia ora Kia ora!
We have Zumba tomorrow night
6.15pm
Te Uho O Te Nikau School
and Saturdays 4pm Ormiston Primary :D
$5 per class but children and over 60years are free
I do have a like page but as a qualified Zumba Instructor you can access information for legitimate Zin (Zumba Instructor Network) through the Zumba website and yes me there to make sure you are getting quality Zumba experience.
Currently our FREE outdoor class at Barry Curtis Park is still running 9.30am and OBVS weather permits ^_^
Hope to see you in class soon :D
www.zumba.com...
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
💡 A Little Brain Buzz for You⚡
I have two faces, but show you only one.
I once had guests, but now have none.
I’m rarely bloody and seldom blue.
I’m often promised and sometimes new
(Trev from Tamatea kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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