Are you suffering from back or neck pain?
Get in touch with our expert team who will help get you back on track!
Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.
Your initial assessment with a TBI Health SpineCare physio will identify your pattern of pain before working with you to develop a tailored treatment approach. For the majority of our clients, all that is required is a series of gentle exercises to improve your pain and progress your activity within our fully equipped physiotherapy and rehabilitation clinics.
To find our more, just visit our website or give our friendly team a call on 0800 824 432 to discuss how we can help you.
www.tbihealth.co.nz...
It’s Riddle Time! Beat the Neighbourhood with Your Smarts!
Which of the following words don't belong in the group and why?
CORSET, COSTER, SECTOR, ESCORT, COURTS
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
"Spoken Words" poetry gathering - Manurewa Library
Manurewa Library has started a poetry group called "Spoken Words". If you are a poetry-lover and would like to meet other people to read and share about the deeper nuances of prose, please come along tomorrow, Thursday at 10 am. For more details phone Sonia on 027 235 2199.
Georgina's Rhubarb Crumble
Craving a dessert that makes the most of spring's fresh produce? Look no further than Georgina's signature Rhubarb Crumble.
This delicious treat has become a favourite at Ryman’s Bert Sutcliffe Village, where the sweet and tangy aroma often wafts through the air, tempting neighbours in for a taste. It’s also a hit with Georgina's 13-year-old granddaughter, Brooklyn, who loves serving it warm with gooey custard or a scoop of melting vanilla ice cream.
Click read more for the recipe.
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