Coaching
Ready to Spice Up Your Fitness Routine? 🥊
Hey Peeps! 💪 Are you craving a workout that packs a punch? 🥊 Look no further! I'm excited to announce I'm opening doors to MORE clients who want to sweat it out with an exhilarating 30-minute box-fit session, right here in our local Eastern Bay area! 🌟
Whether you're a seasoned pro or just dipping your toes into the world of fitness, our dynamic sessions are tailored to suit ALL levels of experience. Join us once a week for a high-energy blast that will leave you feeling empowered and ready to tackle anything! 💥
Spaces are limited, so grab your gloves and reserve your spot now! Let's crush those fitness goals together and unleash the champion within! 🏆 Drop us a message , who's ready to join the boxing revolution! 🥊💥
Contact me Via Instagram @mdcoaching99
Or Mobile: 0212311815
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.5% Yes
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22.7% No
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0.8% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Think You’ve Got the Answer? Today’s Riddle Says ‘Prove It’!
If eleven plus two equals one, what does nine plus five equal?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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