Breath
Breath...we all breathe it's natural and it's completely passive, you do not need to think about it... Breath happens to us we are
“being breathed", starting with the first exhale cry coming into this body and ending with our last exhale going home...however we can control our breath, the depth, rhythm and frequency...as you do this, your breath becomes your pathway within...you focus inwards and the mind calms and slows down as well...try it ...do it and reap the numerous benefits. Contact me if you want to find out more...
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
No gift? No stress
Let the Christmas elves at Mags4gifts.co.nz handle your last-minute shopping. For a limited time, gift a subscription with up to 40% off best-sellers like TV Guide, NZ House & Garden, and NZ Gardener. It’s the perfect Christmas present, sorted in minutes (and no one needs to know it was a last-minute surprise)!
Loading…