Every client is unique
At Balance for life every client is unique and each session is different. When you arrive we will take some brief history and details. Then we do what I call „ checking in“ a short 3 min grounding mindfulness exercise to calm the busy mind and connect within and into „now“. Following on with a few kinesiology muscle tests to get some insight about hydration, the meridian energy flow and the best flower essence for that session. The results determine what I will do in the holistic massage and how I will guide you through your meditation at the end of the massage whilst you enjoy a foot reflexology treatment as well. In the middle of your Session I give you Reiki. During the whole session I am guided by what we found in the kinesiology testing and what comes apparent in the massage. At the end I go over what I have found and summarise the session for you to take with.... with love
Gloria
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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52.7% Human-centred experience and communication
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15.2% Critical thinking
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29.5% Resilience and adaptability
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2.6% Other - I will share below!
Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
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