Demystifying Detox - Free Webinar Series
Detoxification is a natural process and our body can do the job well without any intervention - for most healthy people. Many of us choose to undergo 3-5 day 'detox cleanses' which could have unfortunate outcomes. Why? Those with underlying medical conditions such as type 2 diabetes and pre-diabetes shouldn't do a juice cleanse at all. And even for healthy individuals, to be done safely, a 'detox cleanse' is the last step of a 3-step process which includes ongoing reduction or elimination of exposure to toxins and active support of the body's detox processes. To find out more, join Dina Ceniza (The Breathe Centre) and I as we dispel the myths of detox and show you the healthy ways of supporting your body.
This is a free 2-part webinar series but you must register for access. There will also be a recording available for a small cost for those you can't make the day.
Sat June 19th @ 11:30 - 1pm (NZT) and
Sun Jun 20th @ 11:30 - 1pm (NZT)
For more info and registration: bit.ly...
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.4% Yes! It's better to regift what I don't need
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20.6% No. It's the thought and effort that matters
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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