smile care
You don’t need a Smile-Brush for your daily routine.
1. Brush Your Teeth
You have been told to brush your teeth, twice a day every day since you were a kid and for a good reason. Brush your teeth for 3 minutes after every meal to ensure excellent oral health.
2. Floss Everyday
It is impossible to reach the tight spaces between your teeth and under the gumline with a toothbrush. That's why Albany orthodontists, Dr Lutz and Claudia Bachmann, place an emphasis on the importance of flossing every day. They also advise that the best time to floss your teeth is before bedtime.
3. Avoid Sugary Drinks and Lollies
Sugar processed by oral bacteria produce acids which lead to tooth decay. Our orthodontic specialists at Bachmann Orthodontics suggest avoiding sugary drinks, candies and lollies to make sure you don't cause painful cavities and tooth decay.
4. Avoid Bad Oral Health Habits
To ensure that your smile remains beautiful you must avoid all bad oral health habits such as smoking, tongue piercing and excessive consumption of alcohol.
5. See Your Dentist Regularly
Take time out to see your dentist at least twice a year to maintain your oral health.
Worried about your oral health? Want to learn more on how to keep your smile beautiful?
Call our Auckland Orthodontic office to schedule your first consultation.
Book a consultation today 094481128
What can we do to make you smile?
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What can we do to make you smile?
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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59.5% Yes, supporting people is important!
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26.2% No, individuals should take responsibility
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14.3% ... It is complicated
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Nominations are officially open for the 2026 Westfield Local Heroes program
Know someone in your community who is driving positive change?
Westfield is inviting you to nominate your local hero online.
The successful hero for each New Zealand Westfield destination will be awarded a $20,000 grant for the organisation or group they represent, and each finalist will receive a $5,000 grant for their organisation or group.
Find out more about the program and nominate your Local Hero now
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