Mahinga Kai - Forage with Riki Bennett
Learning about plants and their purpose - from medicinal to edible, the legend of Maui and fire with Riki giving an impressive demonstration of traditional fire making with a Mahoe stick rubbed until it creates an ember. Meanwhile at NZSFW, the kai cooker smokes and steams our lamb, packages of plantain with coconut cream, wrapped in cabbage leaves, potatoes, spinach emulsion and finishing with golden syrup steamed pudding and caramelised coxes orange apples.
The next one will be in July this year.
FRESH CHORAIYA/AMARNATH BHAJI
CHORAIYA/AMARNATH BHAJI!
Was $4 NOW! $3 Bunch Fresh and Organic
LIMITED AVAILABILITY
NO SCAMMERS AND HASSLERS!
Will harvest when you’re here!
Choraiya bhaji (or Chowrai Bhaji, Chore Bhaji) is a nutritious, leafy green vegetable from the amaranth family, popular in Caribbean, Fijian, and Indian cuisines, often prepared by sautéing with onions, garlic, peppers, and sometimes tomatoes or eggplant, mashed into a soft, flavourful side dish served with roti or rice. It's known for being rich in vitamins (A, C, K) and minerals (iron, calcium) and is also called callaloo or red spinach in different regions.
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