Yoga
Hi Folks
Wellbeing is my passion and I am here help people take charge of their health and wellbeing and live a healthy, happy and fruitful life. Simple, yet effective and holistic tools like yoga, meditation and breath work has many benefits:
I teach: Corporate Yoga (employee wellbeing)
One on one Yoga
Family & Friends yoga (you can get your own group together)
Community yoga
Yoga style: Hatha Yoga
Level: Beginners & Intermediate
Learn online or face to face :)
For further info please drop me a line.
Stay Healthy & Happy
Spring gardening tips
Dreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcare’s Landscape Manager, shares his top tips to make it happen. You’ll be set to create a gorgeous, relaxing space in no time - grab your trowel, and let’s dig in.
Click read more for more information.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84% Yes
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14.7% No
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1.3% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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