Sleep Better This Autumn
As the days get darker, we find ourselves spending more time indoors, curled up on our couch with a warm drink or snuggled up in bed with a good book. The leaves change colour and fall from the trees and we’re reminded that Autumn is here!
During the summer months you may have been a bit more flexible with your sleep schedule, because the sun would shine for longer, and you had more energy thanks to the warm weather. However, as the night’s start to draw in and the days get shorter, it’s a good idea to try to stay consistent with what time you go to bed and wake up each day.
A consistent sleep and wake time allows your body to fall into a sleep routine, and aids you to sleep more peacefully.
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
-
4.7% Second half of November
-
43.4% 1st December
-
17.6% A week before Christmas
-
33.2% Whenever you wish
-
1.1% Other - I'll share below
Dental Implants
A successful Dental Implant Placed by Dr Martin J Cribbin at CM Dental ltd in Henderson, replacing a lower left molar which had fractured and could not be root filled.
Where there is sufficient bone the dental implant can offer a better solution than bridge work as there is no damage to the teeth adjacent by cutting them down to create space for the bridgework.
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
-
82.9% Yes
-
14.3% No
-
2.8% Other - I'll share below
Loading…
