From Tight Shoulders to Full-Body Relief – Cupping, Gua Sha & Deep Massage
Feeling tight in your neck or upper back after long days?
In this session, our therapist started by feeling areas of tension with her hands and checking pressure for comfort.
She found tightness along the bladder meridian and trapezius area.
We used:
✔ Sliding cupping to release surface tension
✔ Gua Sha to boost circulation
✔ Deep acupressure to relax deeper muscle layers
After the full treatment, the client said she felt lighter, looser, and totally rebalanced.
🌿 If your body’s been holding on to stress — we’re here to help you let it go.
📍 Evergreen Clinic · Epsom
📩 DM us to book a session or learn more!
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.2% Yes
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46.8% No
Auckland, why are we so excited about a new store? 🚗🛒
I think we’ve all seen the traffic notices and headlines about the new IKEA by now!
So here’s the question: why do we get so excited when a new store opens? Convenience? Curiosity? A reason for a weekend outing? We’d love to hear your thoughts!
Keen for an update? The Post has you covered
Senior Constable Don Allan's ( & Piper's)monthly newsletter
Hi Neighbours,
I've attached the December newsletter for you.
A snippet from Don , there's plenty more about holiday safety in your home - having Xmas available through your windows, check encryption notes when purchaisng on line - use paypal or cr. card rather than debit cards or bank transfers. Keep your receipts for purchases in case of theft.
How to avoid car break-ins and there's lots on information in this newsletter & the stats for Onehunga's crime incidents - e.g. 10 " theft ex car" - please stop leaving valuables in sight, take them with you. !!
Now ...some good news.....
On a whole, reported crime for Onehunga specifically relating to burglary and vehicle crime has trended low each month for the whole of 2025 compared to previous years with some of the lowest months on record for these offence.
Merry Christmas and happy New Year. ( from Don )
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