When things get overwhelming, what do you do to reset?
It’s been a little full-on at the office lately, and the Neighbourly team found ourselves chatting about something we all experience: stress.
We got talking about the power of nature — green spaces like parks, bush walks, or even just sitting under a tree, and blue spaces like the ocean, lakes, or rivers. Research agrees: being in nature really does help calm the mind. We’re lucky here in Aotearoa to have such beautiful spots right on our doorstep!
But sometimes, getting out for a walk or escaping to the beach isn’t an option. So we’re curious...
We want to know: What do you do to find a moment of calm when life gets a bit too much?
A hot cuppa? A good playlist? Staring out the window?
Let us know ... your go-to might help someone else breathe a little easier, too.
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.3% Inside!
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23.7% On top!
Illuminate Market 2026 is this Saturday 28th March!
With every Illuminate Market, we’re proving that diversity of mind is a strength! 💪
Recreate NZ's annual Illuminate Market is taking place this Saturday 28th March at Mt Albert War Memorial Hall & Reserve.
At Illuminate Market you can:
✨ Meet and purchase products from a wide range of disability-led microenterprises
✨ Experience performing arts and creative workshops from the disability community
✨Learn more about Moxie, Recreate NZ's work experience and training programme for young people with disabilities
✨Hear from and meet world-ranked T54 wheelchair racer and disability advocate, Jaden Movold (Guest Speaker & MC)
✨Participate in fun activities for the whole family
✨Enjoy delicious food from our vendors (vegetarian, vegan and GF options available)
✨Connect with friends, whānau, neighbours, colleagues and the wider community
Illuminate Market 2026
🗓️Sat 28th March, 4pm – 8pm
📍Mt Albert War Memorial Hall & Reserve
Free entry, all welcome!
Spotted at Eco Easter 👀🐰
Not just Easter eggs this weekend… 👀
We’re bringing something different to Eco Easter Celebration 🌿
✔ Quick body check
✔ Tension relief
✔ Herbal support
✔ Ultrasound care
If you’ve been feeling tight, tired, or just “not quite right” — come find us.
📍 582 Manukau Rd
🕘 Saturday 9AM – 12PM
Come say hi… you might walk away feeling very different 😉
Evergreen Epsom Clinic 🌱
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