View all Posts from Onehunga
580 days ago

Yin Yoga Class

Eve from Onehunga

Have you tried Yin Yoga before? 🌸

Yin Yoga:
*Slow-paced yoga style where poses are held for longer durations, typically 3 to 5 minutes or more.
*Targets connective tissues, such as ligaments, tendons, and fascia, rather than muscles.
*Emphasizes relaxation and surrendering into each pose, often practiced with mindfulness and deep breathing.

Benefits of Practicing Yin Yoga:
*Improved Flexibility: Holding poses for longer periods allows for deep stretching, enhancing flexibility over time.
*Stress Relief: Yin yoga's emphasis on relaxation and mindfulness can help reduce stress and promote mental clarity.
*Joint Health: Gentle, sustained stretches target the joints, promoting mobility and potentially reducing the risk of injury and joint stiffness.

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All levels welcome.
Thursdays 6.30-7.30PM
Sundays 4.30-5.30PM
Onehunga Community House, 83 Selwyn Street,
Room 8 (rear of the house) Bolsters, mats and blocks provided. $15/class

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More messages from your neighbours
17 days ago

Time to Tickle Your Thinker 🧠

The Riddler from The Neighbourly Riddler

If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

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19 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

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As a customer, what do you think about automation?
  • 9.5% For. Self-service is less frustrating and convenient.
    9.5% Complete
  • 43.2% I want to be able to choose.
    43.2% Complete
  • 47.2% Against. I want to deal with people.
    47.2% Complete
2304 votes
2 days ago

TV Signal Solutions – Your Local Antenna & TV Specialist

TV Signal Solutions Ltd. from TV Signal Solutions Ltd.

Kia ora neighbours,
If your TV signal is fuzzy, channels keep dropping out, or you’re setting up a new TV or Starlink connection, I’m here to help.
With 20+ years of hands‑on technical experience, I provide:

• Reliable UHF & Freeview antenna installs
• Cable repairs, replacements & tidy re‑runs
• Starlink setup & cable routing
• Fast, friendly, professional service
I’m local, I’m experienced, and I take real pride in tidy workmanship and clear communication.
TV Signal Solutions — keeping our neighborhood connected.
Happy to help with advice or bookings.
0220746441 is our contact number

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