Beginners Yoga
Hi folks, great news!!!
Beginners Yoga
When: Every Tuesday - starting 26 January 2021
Where: Mangere East Community Centre - 372 Massey Road, Mangere East
Time: 6.30pm – 7.30pm
Cost: Free session on 26 January, $10 per session after that
Wear comfortable clothing. Bring a yoga mat or a sheet +water bottle. Do not eat a heavy meal
We will do simple, easy and effective postures. Breathing techniques, meditation and relaxation
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