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Recipe: Chicken Kiev
Inspired by the classic dish from the city of Kieve in Ukraine, Chicken Kiev is a dish made of chicken fillet pounded and rolled around cold butter, then coated with eggs and bread crumbs, and either fried or baked prepared by our Advanced cookery student Timmika at home during the lockdown.
Offering free exercise
Hi everyone,
I’m Kim, a certified personal trainer, and I work at the City Fitness in Three Kings. I am also certified in Corrective Exercise.
Since we are in lockdown for at least another 2 weeks, I wanted to offer my services online. I can only assume that most of you will be sitting all day, … View moreHi everyone,
I’m Kim, a certified personal trainer, and I work at the City Fitness in Three Kings. I am also certified in Corrective Exercise.
Since we are in lockdown for at least another 2 weeks, I wanted to offer my services online. I can only assume that most of you will be sitting all day, especially when it’s raining.
Sitting for long periods of time is detrimental to good posture and healthy movement. This is why I would like to offer my services for free.
I will give you full body exercises and stretches that won’t take up much of your time. So, if you’re working, you should still be able to (hopefully) fit them in and you could even get the family involved. The important thing is to get up from your chair and move.
Even if you’re not interested in doing exercise, there are still a few things you could do to improve movement, like:
Set an alarm every hour and:
- walk around the house and stretch your legs,
- roll your shoulders and neck,
- stretch your chest and back.
If you’re interested in a bit of exercise, send me an email on kimmekehoffmann@gmail.com or message me privately here on Neighbourly.
Thank you,
Kim
Our fabulous range of new blinds
We might be locked down, but you can still view our fabulous range of new blinds at www.venlureeblinds.co.nz... . We've extended our 30% discount so you can still take advantage of that. Fresh colours and designs are available.
Severe rainfall causes flooding in Auckland, around 60 homes evacuated
Aucklanders are being forced to evacuate their homes after severe rainfall overnight caused localised flooding.
Around 50 to 60 homes have been evacuated and an emergency shelter has been set up at 6 Henderson Valley Road.
West Auckland has been hit the worst with flooding in Helensville, … View moreAucklanders are being forced to evacuate their homes after severe rainfall overnight caused localised flooding.
Around 50 to 60 homes have been evacuated and an emergency shelter has been set up at 6 Henderson Valley Road.
West Auckland has been hit the worst with flooding in Helensville, Kumeu, Henderson Valley and Rānui.
Firefighters received around 170 weather related calls overnight.
Prime Minister Jacinda Ardern said evacuation advice overrides Covid-19 restrictions.
Auckland’s two vaccination centres at the Trusts Arena and the Airport have been damaged and will not open until 11am.
SH16 through Kumeu is closed due to flooding between Matua Road and Riverhead Road, and Waka Kotahi has reports of fallen trees and slips across the wider network.
MetService said heavy rain is expected to continue throughout Tuesday.
Neighbourly spokesperson Sarah Moore encourages people to check in on their neighbours - especially if they’re elderly or alone.
“But ensure you're abiding by Level 4 rules consider emailing, texting or using Neighbourly to send a message. Even if they're doing well, the connection will mean a lot,” she said.
“When there's a break in the weather carefully head outside to check whether anything is blocking your drains or has come loose in a storm. Don't rush - things could be slippery. If you do notice damage make sure you take photos in case you need to lodge an insurance claim.”
Apprenticeship opportunity in Auckland.
Hey Auckland!
Transcold Group Ltd are looking for a reliable person to join the team as a refrigeration and air conditioning apprentice in Takanini.
They have a good-sized team with vast experience across both refrigeration and diesel mechanic trades and are very keen to pass on their knowledge.
… View moreHey Auckland!
Transcold Group Ltd are looking for a reliable person to join the team as a refrigeration and air conditioning apprentice in Takanini.
They have a good-sized team with vast experience across both refrigeration and diesel mechanic trades and are very keen to pass on their knowledge.
Are you, or someone you know looking for an opportunity to work for a place like this? Find out more here:
Learn from Experts in Digitally-Driven Business!
We're here to help you take your business to the top.
That's why every day from 10-11am we sit down for interviews with experts in topics like digital marketing and websites, and live stream it straight to you. Power your business forward with a daily pro-tip or two!
Find out … View moreWe're here to help you take your business to the top.
That's why every day from 10-11am we sit down for interviews with experts in topics like digital marketing and websites, and live stream it straight to you. Power your business forward with a daily pro-tip or two!
Find out who's sharing their knowledge this week and RSVP here
What legacy will you leave?
Tanya decided to leave a legacy to the Cancer Society when her mother passed away from oral cancer. “Leaving a gift in my will is a way to keep supporting Kiwis facing cancer and help protect the next generation – our children and grandchildren. I’m so appreciative of the Cancer Society’s … View moreTanya decided to leave a legacy to the Cancer Society when her mother passed away from oral cancer. “Leaving a gift in my will is a way to keep supporting Kiwis facing cancer and help protect the next generation – our children and grandchildren. I’m so appreciative of the Cancer Society’s support and incredibly passionate about the research they fund. I hope by leaving a bequest, this will help cancer researchers find a cure.”
You can join Tanya in making the greatest gift of hope for those facing cancer in the future.
Father's Day - Help a small business AND get Dad something nice
If you’ve forgotten about Father’s Day - get him a voucher from www.sosbusiness.nz... and help a small business in need too!
And Aucklanders and Northlanders!
As a way of saying thanks for buying $50 or more of vouchers to your favourite locals, our friends at Goodman Fielder will gift you a … View moreIf you’ve forgotten about Father’s Day - get him a voucher from www.sosbusiness.nz... and help a small business in need too!
And Aucklanders and Northlanders!
As a way of saying thanks for buying $50 or more of vouchers to your favourite locals, our friends at Goodman Fielder will gift you a $10 Universal Voucher!
GiveaLittle
For some of our neighbours who know our rottie Indy & for those who do not know her, she was diagnosed with Aggressive Osteosercoma on her hind left limb. She was amputated on monday & she is back with us now. She needs to go through Chemo sessions. Our son who is in between jobs has paid … View moreFor some of our neighbours who know our rottie Indy & for those who do not know her, she was diagnosed with Aggressive Osteosercoma on her hind left limb. She was amputated on monday & she is back with us now. She needs to go through Chemo sessions. Our son who is in between jobs has paid all the bills & taking care of her now (has to pause looking for job in the meantime). She needs 24/7 care at the moment. Indy has gone through some rough & tough times in the last year having to go through a couple of surgeries which has added to the Vet Bills. Indy is a big teddy bear..big in size & bark but the most gentlest rottie you can ever meet. She has received a lot of love, hugs, kisses, messages & donations from a lot of her friends. We sincerely thank all the donors who have contributed towards her treatment so far which is costing between $10 - $12K & more. My son would really appreciate every contribution towards her treatment. If not even you love, hugs & kisses will be passed on to her.
the link to donate is here, if the link doesnt work, please copy paste in to your internet browser - givealittle.co.nz...
NEED SOME INSPIRATION?????
LOCK-DOWN CAN BE A REAL CHALLENGE WHEN IT COMES TO DECIDING WHAT TO COOK EVERY NIGHT!!!
We've taken some time to find some DELICIOUS mouth watering ideas FOR YOU that are bound to please the WHOLE FAMILY!!
Lamb Loin Chops with a Mustard-Thyme Sauce - serve with some seasonal veggies.
… View moreLOCK-DOWN CAN BE A REAL CHALLENGE WHEN IT COMES TO DECIDING WHAT TO COOK EVERY NIGHT!!!
We've taken some time to find some DELICIOUS mouth watering ideas FOR YOU that are bound to please the WHOLE FAMILY!!
Lamb Loin Chops with a Mustard-Thyme Sauce - serve with some seasonal veggies.
juliasalbum.com......
Tamarind Prawn Curry - serve on a bed of rice or try some Quinoa
www.bbcgoodfood.com......
Lemon Pepper Chicken with Creamy Garlic-Lemon Sauce
juliasalbum.com......
Spicy Beef Stuffed Jackets
www.deliciousmagazine.co.uk......
We're here for you with our ON-LINE CONTACT LESS DELIVERY SERVICE!! GET INSPIRED AND ORDER TODAY!!
www.wholesalemeatsdirect.co.nz...
NEW WORKSHOP DATE
UPDATE: Thank you to everyone who attended the Introvert Wellbeing Workshop last weekend - it was a blast! 🧡
✨Next workshop is on the 11th September✨
Here's what's included:
1. Intro to the psychological concepts of introversion and extroversion
2. Unpacking the Extrovert Ideal … View moreUPDATE: Thank you to everyone who attended the Introvert Wellbeing Workshop last weekend - it was a blast! 🧡
✨Next workshop is on the 11th September✨
Here's what's included:
1. Intro to the psychological concepts of introversion and extroversion
2. Unpacking the Extrovert Ideal (and how this impacts introverts)
3. Empowering and practical tips on how to thrive as an introvert and tailor your self-care to avoid burnout
4. Food for thought: Little introverts and the education system
**EARLY BIRD TICKETS available now!!
Check out link below for more info 👇
www.facebook.com...
Or send me an email if you have any questions: hello.thenewthink@gmail.com :)
Lockdown learning and Coq au vin recipe
Almost 2 weeks into the Lockdown and here is what we have achieved.
With some rapid planning, we managed to transform our programme to online cooking demonstrations with the students preparing their own dishes at their homes.
Here are some of the dishes they have been preparing - Macarons with … View moreAlmost 2 weeks into the Lockdown and here is what we have achieved.
With some rapid planning, we managed to transform our programme to online cooking demonstrations with the students preparing their own dishes at their homes.
Here are some of the dishes they have been preparing - Macarons with raspberry and chocolate, poached pear with creme anglaise , meringue, tuilles Amandine and Coq au Vin with mash potatoes.
Find the recipe of Coq au vin on our blog today
Is a small business near you delivering?
Our friends at Stuff are collating an incredible directory of small businesses delivering during lockdown in every region across New Zealand. Check out the best in baked goods, meal companies, drinks of every sort, groceries and sweet treats delivering right to your neighbourhood.
Supporting … View moreOur friends at Stuff are collating an incredible directory of small businesses delivering during lockdown in every region across New Zealand. Check out the best in baked goods, meal companies, drinks of every sort, groceries and sweet treats delivering right to your neighbourhood.
Supporting local is easy with Support Local, Aotearoa. Have a browse or show your support by submitting a shoutout to a business near you now. They'll thank you for it.
Thanks for supporting local.
Upcycled chandelier
Up your potted plants game with this easy recycling project finished in Resene.
Find out how to create your own.
Last chance to nominate!
This is not a drill, Auckland 📣 there are less than 48 hours until nominations close for the Kiwibank New Zealander of the Year Awards.
This is your LAST CHANCE to nominate a good sort making a positive impact - whether they’re an artist you admire, a coach going the extra mile, or an … View moreThis is not a drill, Auckland 📣 there are less than 48 hours until nominations close for the Kiwibank New Zealander of the Year Awards.
This is your LAST CHANCE to nominate a good sort making a positive impact - whether they’re an artist you admire, a coach going the extra mile, or an essential worker making a difference - it’s up to you to get their name in the ring! Nominations close midnight 31 August.
What are you waiting for? Head over the nzawards.org.nz/nominate now!
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Chiller Trailer Hire from $99+GST per day Hire Services
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Neighbourhood Watch Group - Onehunga 6 Cowell Place, Onehunga, Auckland
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