From Tight Shoulders to Full-Body Relief – Cupping, Gua Sha & Deep Massage
Feeling tight in your neck or upper back after long days?
In this session, our therapist started by feeling areas of tension with her hands and checking pressure for comfort.
She found tightness along the bladder meridian and trapezius area.
We used:
✔ Sliding cupping to release surface tension
✔ Gua Sha to boost circulation
✔ Deep acupressure to relax deeper muscle layers
After the full treatment, the client said she felt lighter, looser, and totally rebalanced.
🌿 If your body’s been holding on to stress — we’re here to help you let it go.
📍 Evergreen Clinic · Epsom
📩 DM us to book a session or learn more!
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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41.9% I avoid spending money on coffee
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41.2% I still indulge at my local cafe
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16.9% Irrelevant - coffee is not for me
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76% Inside!
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24% On top!
Community Health Morning in Mt Wellington 🌿
Been sitting too long? Feeling tight in your shoulders or just a bit run down lately?
We’ll be joining the local community this Friday for a relaxed health support session — a chance to check in with your body and unwind a little 🌿
On the day, we’ll be offering:
✔ One-on-one health consultation
✔ Acupressure for tension relief
✔ Ultrasound support for specific areas of discomfort
No booking needed — feel free to drop by, have a chat, and take a moment for yourself.
📅 Friday 27th March
🕙 10AM – 12PM
📍 The Salvation Army, 18 Allright Place, Mt Wellington
Bring a friend or family member along — everyone is welcome 😊
Evergreen Epsom Clinic
Supporting your everyday wellbeing, naturally 🌱
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