Choice News Tuesday: Spring is in full swing, and the birds are getting busy 🐣
Spring’s here, and with it comes warmer weather and lots of activity from our birds. It’s a great time to get outside—many birds are easier to spot as they build nests, raise their chicks, or return from their Arctic adventures 👀
Keen to do some backyard birdwatching? The Department of Conservation have put together a nifty guide on how to plan and plant a garden that attracts native birds.
We hope this brings a smile!
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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41.4% I avoid spending money on coffee
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41.8% I still indulge at my local cafe
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16.8% Irrelevant - coffee is not for me
Community Health Morning in Mt Wellington 🌿
Been sitting too long? Feeling tight in your shoulders or just a bit run down lately?
We’ll be joining the local community this Friday for a relaxed health support session — a chance to check in with your body and unwind a little 🌿
On the day, we’ll be offering:
✔ One-on-one health consultation
✔ Acupressure for tension relief
✔ Ultrasound support for specific areas of discomfort
No booking needed — feel free to drop by, have a chat, and take a moment for yourself.
📅 Friday 27th March
🕙 10AM – 12PM
📍 The Salvation Army, 18 Allright Place, Mt Wellington
Bring a friend or family member along — everyone is welcome 😊
Evergreen Epsom Clinic
Supporting your everyday wellbeing, naturally 🌱
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