The Most Fun & Supportive Gym Exclusively for People Over 40
Your Life Doesn't get better by chance it gets better by change! - Jim Rohn.
Come and Join The Most Fun & Supportive Gym In East Auckland for People Over 40!
Apply Here -> forms.gle...
The team are extremely supportive and motivational and every new person who comes into our community are welcomed with open arms.
And hey, no judging, no fear and nothing but support!
We understand you might be starting from a low point and maybe inexperienced in a gym setting, and that's absolutely OK.
In fact, we commend you on your courage to take the first step on your fitness journey.
As part of our programme you get.
🏋️♀️. Your own coach, who you will have a private Personal training session with once per month so that the exercises are tailored specifically for you.
🧑🤝🧑. 24/7 support with your coach, so in between sessions you can contact your coach to ask questions, get help and keep you on track.
🏋️♀️. Unlimited group classes Yoga,Pilates, Zumba gold, Kettle-bell and circuit classes.... You can come to all of them!
🥗. A Monthly group nutrition coaching session so that you can discover what works, what doesn't and whats right for you.
🥼. Physio guidance - Alex is our amazing in house physio who works closely with our trainers and clients to deliver the best training programme possible.
🌓. A safe non intimidating gym that's 24/7 so you can workout on your schedule and your terms.
📱. An app to track all of your progress to keep you motivated and on track
You get all this for just $49 per week (Amazing right)?
No hidden costs, no join up fee, just a straight up weekly fee.
Of course we have higher or lower packages to suit your needs but this is our flagship membership.
If you are ready to take control of your health, then hit the button and one of our team will be in touch.
We have very limited seats and once these are filled then you will be put onto a waiting list.
One more thing - Please don't apply if you have no desire to make a lasting change, this programme just wont be right for you.
But if you are ready! Then lets get to it.....as they say, the best time to plant a tree was 20 years ago, the next best time is now!
Look forward to chatting,
Gavyn & Alex
Apply Here
forms.gle...
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
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