Adapting Psychologically After a Heart Attack and Surgery
Heartbeats community-led cardiac support group is sponsoring a seminar by Vanessa Garcia, M.Sc. (Psych) Health Psychologist, on anxiety and dealing with psychological issues after a heart attack, stroke or major heart event. This also applies to cancer patients.
WHERE: Sunnynook Community Centre, 148 Sycamore Drive, Sunnynook
WHEN: THURSDAY 28th November at 7:00 - 8:00pm
Vanessa is a clinical psychologist and deals specifically with heart and cancer patients i.e. patients of major health syndromes. She will be talking about coping mechanisms and the resources available to patients across Auckland and New Zealand. Vanessa practices on the North Shore and has previously worked with HeartKIDZ.
Although specifically for Heartbeats members, we are opening this informal seminar up to the Public - everyone is welcome to come along, listen to Vanessa, and join in on the extensive Q&A discussion.
For more information: contact Trent at 0220 606 199
What are some of your Festive Tips?
We’re gathering the community’s very best festive tips, to-dos, and treasured traditions all in one cheerful place!
🎄 Got a shortcut that saves your sanity?
🎄 A recipe that must make an appearance every year?
🎄 Or a clever idea that makes the holidays smoother, warmer, or a whole lot more magical?
🎄 Got a time-saving holiday hack?
🎄 A tradition that fills your home with cheer?
🎄 Or a crafty idea that turns simple moments into magical memories?
Share your festive wisdom with your neighbours and help make this season brighter for everyone!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Auckland Harbour Bridge summer works
NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times.
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