822 days ago

Women's Wellness Workshop

The Team from Highbury Community House Inc

Womens Wellness Workshop
Sat 17th Sep | 3:00-5:00pm
Cost: $28.75

A wellness workshop designed to support and educate women in peri- menopause or menopause, on their health, fitness and wellbeing.

Many of us are juggling work, family, changing hormones and feel like we are surviving day to day rather than thriving

Stressed/anxious

Overwhelmed

Poor sleep/insomnia

Low energy levels

Unable to shift weight

Struggling with exercise

Hormonal changes

Mood swings

If you are feeling any of these - this workshop is for you!

Led by Christie; founder of Active Soul and experienced Women's Health and Fitness Coach, this workshop is designed to highlight just how incredible the female body is and will provide you with the insight on what the body is doing during peri menopause and menopause stages.

You will leave feeling inspired to be the best that you can be with personal lifestyle strategies suggested that can be implemented immediately to get you closer to achieving your health, fitness and wellbeing goals.

More messages from your neighbours
7 days ago

Poll: Should all neighbours have to contribute to improvements?

The Team from Neighbourly.co.nz

An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.

When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?

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Should all neighbours have to contribute to improvements?
  • 82.1% Yes
    82.1% Complete
  • 15.2% No
    15.2% Complete
  • 2.7% Other - I'll share below
    2.7% Complete
2444 votes
40 minutes ago

Auckland’s Angels appeal gets helping hand from Auckland Council

The Team from Auckland Council

🎄✨ Christmas is just around the corner, and we're proud to support the Auckland City Mission – Te Tāpui Atawhai Auckland’s Angels appeal to help those in need this festive season! 🪽

🎁 Have unwrapped gifts or food donations at home? Drop them off at our libraries or pools and leisure recreation centres between 2–19 December.

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1 hour ago

Singers Showcase THIS WEEKEND!

Jenn from Devonport

Come and support local north shore singers for an AWESOME night of exceptional talent onstage at the Rose Centre on Sunday and Monday Evening THIS WEEKEND! These are vocal students of mine + I'm very proud of how hard they have worked to create an outstanding evening of Song! 7pm @ The Rose Centre!

🎫 Sunday
www.eventbrite.com...

🎫 Monday
www.eventbrite.com...

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