802 days ago

Women's Wellness Workshop

The Team from Highbury Community House Inc

Womens Wellness Workshop
Sat 17th Sep | 3:00-5:00pm
Cost: $28.75

A wellness workshop designed to support and educate women in peri- menopause or menopause, on their health, fitness and wellbeing.

Many of us are juggling work, family, changing hormones and feel like we are surviving day to day rather than thriving

Stressed/anxious

Overwhelmed

Poor sleep/insomnia

Low energy levels

Unable to shift weight

Struggling with exercise

Hormonal changes

Mood swings

If you are feeling any of these - this workshop is for you!

Led by Christie; founder of Active Soul and experienced Women's Health and Fitness Coach, this workshop is designed to highlight just how incredible the female body is and will provide you with the insight on what the body is doing during peri menopause and menopause stages.

You will leave feeling inspired to be the best that you can be with personal lifestyle strategies suggested that can be implemented immediately to get you closer to achieving your health, fitness and wellbeing goals.

More messages from your neighbours
2 days ago

Poll: Is it rude to talk on the phone on a bus?

The Team from Neighbourly.co.nz

Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.

Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.

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Is it rude to talk on the phone on a bus?
  • 63.6% Yes
    63.6% Complete
  • 33.9% No
    33.9% Complete
  • 2.5% Other - I'll share below
    2.5% Complete
1806 votes
H
5 hours ago

F&P SPARE PARTS

Helen from Beach Haven

Anyone know where to get spare part for F&P Condenser Dryer at a reasonable price, The door hook catch has broken and can't be replaced on its own - have buy the whole door! $200! Suggestions appreciated. Helen