Some of our lovely Mindfulness group!
Hi Neighbours,
We have a friendly group that meets once a month, here is a pic of some of us at our recent group - we have a nice small gang of regulars who come now.
Come and try it out - soothe body and mind with a gentle mindfulness session of ease and peace. Ongoing first Tuesday of the month. Next one Tue 6th of June 1 - 2.15pm
The session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre. Bookings essential. Contact me
First session free, then Koha welcome.
Click Read More to find out more about what I do www.everudkinmindfulness.co.nz...
I also run a group for people who have done a long-form mindfulness course, and offer courses for groups.
Term 1 Classes are open for enrolment now - sign up early for 2025!
Discover a wide variety of engaging classes and activities perfect for every interest and skill level. Whether you’re looking to refine your talents or dive into something new, there’s a class waiting for you!
🌟 NEW CLASSES 🌟
Starting in Term 1 we're introducing 16 brand new classes! These classes include:
• Ceramics: Handbuilding Clay; Alcohol Ink Workshop; Anxiety Management; Senior Swans, and more!
See all of our new classes here: villagesquare.org.nz...
🌟 SUMMER ART INTENSIVES 🌟
Thanks to funding from Waitematā Local Board, we'll be bringing you a series of Art Intensive workshops over the Summer Holidays! Find more information here: villagesquare.org.nz...
🌟READY TO ENROL?🌟
Use the links below to see our full Term 1 and 2 programme and enrol online:
• Digital Brochure: villagesquare.org.nz...
• Enrol Online: villagesquare.org.nz...
We can't wait to see you in 2025!
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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61.8% Summer
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36.5% Winter
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1.7% Other - I'll share below
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