Mindfulness Retreat Day Saturday 3 December
Take a full day to rest in a sense of peace and spaciousness. Renew your connection with yourself and the practice of being present.
WHAT: You will have time for quiet contemplation, and nourishing reflection, meditation, gentle movement, relaxation, options for some non-structured time and enjoyment of nature.
WHO: Join with a group, some of who will be one month into their Mindfulness-Based Stress Reduction course. This day is designed to deepen meditation practice, and will suit those who have some experience of meditation.
AT: Mary MacKillop Retreat Centre, Kohimarama, Saturday 3 December 9.30 – 4
Tickets: $75 - limited to 12 places - 2 spots left
Click Read more to go to my website, or contact me to chat about it
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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80.2% Yes! It's better to regift what I don't need
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19.8% No. It's the thought and effort that matters
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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