Free Outdoor HIIT at Little Rangitoto Reserve, Remuera
Hi guys,
Lidia here, a PT and Online Fitness Coach.
Just letting you guys know I am keen to start running a boot camp style class on Thursday and Sunday mornings. Thursday class will be around 9.30am and Sundays at 8am. Commencement date TBC upon seeing how much interest there is in the community.
If you are interested and would like to attend, please message me or comment below :))
See you around!
Link below is to my website :))
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What is it that when given one, you’ll have either two or none?
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Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84% Yes
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14.7% No
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1.3% Other - I'll share below
Spring gardening tips
Dreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcare’s Landscape Manager, shares his top tips to make it happen. You’ll be set to create a gorgeous, relaxing space in no time - grab your trowel, and let’s dig in.
Click read more for more information.
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