Jake and Helen - famous mindfulness attendees!
Hi Neighbours, Jake and Helen did a mindfulness course with me 18 months ago then wanted a regular "top up." I didn't expect them to be very committed but.....
I set up a regular relaxing mindfulness session at Meadowbank ... As you know, the last couple of years haven't been easy, with lockdowns, and illnesses and a few sessions went online. In all, I have done 16 sessions, often its just a very small group but Jake and Helen have come to EVERY SINGLE ONE OF THEM.
So I thought it was time to celebrate it with a picture!
If you want to find out why they keep coming, contact me to get the details, and join us on Tuesday at 1pm at Meadowbank.
The session includes gentle movement and relaxing meditation for all levels. Meadowbank Community Centre- 1 - 2.15pm. Koha welcome (first session free). Social distancing, masked until seated. Ongoing first Tuesday of the month.
Click Read More to find out more about what I do
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.2% Summer
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36.4% Winter
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1.5% Other - I'll share below
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