756 days ago

Indian Cuisine Workshop

Danielle Muller from Epsom Community Centre

Bring South Asia to your kitchen in this fun, hands-on workshop where you'll learn to make rich and flavourful Indian dishes from scratch. Learn tips and tricks about herbs and spices to create authentic and traditional Indian meals for your family and friends, then enjoy your delicious creation at the end of the workshop.

• Saturday 17 September
• 3 hour workshop
• 9.30am-12.30pm
• Cost: $45
• Tutor: Dolly Mumma

Bookings are limited! Sign up online today at: enrolmy.com...

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More messages from your neighbours
2 hours ago

Poll: Is dumping an issue in your neighbourhood?

The Team from Neighbourly.co.nz

There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.

Have you noticed this in your area? What could we do to combat this around the country?

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Is dumping an issue in your neighbourhood?
  • 0% Yes, I've seen some illegal dumping
    0% Complete
  • 0% No, our neighbourhood is pretty good
    0% Complete
  • 0% Other - I'll share below
    0% Complete
0 votes
13 hours ago

Can you crack Today’s neighbourhood conundrum?

Riddler from The Neighbourly Riddler

Without a bridle or a saddle, across a thing, I ride a-straddle. And those I ride, by help of me, though almost blind, are made to see. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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4 hours ago

Why mindfulness? Try it Monday 21 Oct, 1.30

Eve from Eve Rudkin Mindfulness

Hi Neighbours, people coming to my sessions are interested in mindfulness for all sorts of reasons. Maybe wanting a pragmatic way of learning to calm down and not be so reactive at home or at work. They might be tormented by anxious thoughts which they know are not rational, and have heard that mindfulness can help.

Maybe a particular physical challenge that they are grappling with – an illness or pain or sleep problems or want to reduce their blood pressure. Or just simply want to get to know themselves a bit more, and have heard that mindfulness can offer a useful map for this exploration.
If you are wanting to just have a taste of mindfulness to see if it can help, come and try some initial training and see if it makes sense to you.

I run a friendly little group. I teach gentle movement suitable for any body, & peaceful stillness.
The first session is free then it is by donation.
29 Saint Johns Road,
Meadowbank Community Centre Monday 21 Oct, 1.30 - 2.45pm
Ongoing 3rd Monday of the month.

Feel free to contact me: Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction. 021 255 1485

To find out more about me click Read More

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