Safe outdoor mindfulness tomorrow at 1pm Remuera
Come and join our small group outside at Waiata Reserve in Remuera.
A friendly group, all levels of experience, gentle movement & peaceful stillness, for an hour.
Bookings essential, double-vaccination
Wear a mask until you are on your mat/spot
Book with Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction, through Events on Neighbourly, or email everudkin@gmail.com 021 2551485.
Koha welcome or try it out for the first time without payment
Click Read More to find out more about me
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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