Are you staying up late on your phone?
It's very common! Dr Alex Bartle, St Heliers specialist in Sleep Medicine, recommends mindfulness to relax and set up a better sleep habit. See his tips for good sleep in this article about Sleep Procrastination, and find out about the domino effects of late-night phone use on lack of sleep.
Find out more about local gold-standard mindfulness courses at www.everudkinmindfulness.co.nz.... I have a course running in term 3, a couple of places left.
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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83.3% Human-centred experience and communication
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16.7% Critical thinking
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0% Resilience and adaptability
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0% Other - I will share below!
Lost Cat
SMOKEY
MISSING since 7th Feb 26
Grey green eyes
Very shy
Missing from Dominion road near St Albarns church.
Jan 0274374334
Epsom Community Centre Lunar New Year Festival
Join us at the Lunar New Year Festival in Epsom
A beautiful day of culture, food, and community.
Evergreen Clinic will be there to celebrate with you.
Come visit our booth and connect with us.
We look forward to seeing you
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