Posts by Eve Rudkin Mindfulness
1862 days ago

What it's like to do a mindfulness course

Eve from Eve Rudkin Mindfulness

Hi Neighbours, people often ask me what it’s like to do a mindfulness course. Luckily, Angela Barnett wrote an article about her experience of taking part in the Mindfulness-Based Stress Reduction course that I teach. It is a really great read, open, amusing, and insightful.

For those of you with a NZ Herald premium sub, see the first link below, or it’s on my website in the second link

ps I will be running an introduction to mindfulness session, Monday 25th January, 7pm, Remuera.

My Term 1 Eight-week course starts 15th February, registrations are open and an Early Bird price is still available.

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More messages from your neighbours
21 hours ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 58% Human-centred experience and communication
    58% Complete
  • 13.6% Critical thinking
    13.6% Complete
  • 25.4% Resilience and adaptability
    25.4% Complete
  • 3% Other - I will share below!
    3% Complete
169 votes
4 hours ago

Weekend Netball Skills

Marketing Co-Ordinator from Auckland Netball Windmill Road

Learn new netball skills with support from compassionate and enthusiastic coaches!
Saturday mornings
Located at Windmill Park, Mt Eden
Year 1-4: 9am - 10am
Year 5-8: 10:15am - 11:15am
6 weeks, commencing 21st Feb

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3 days ago

Poll: Should complete designs be shared with the public, or should the community help shape the designs from the start?

The Team from Neighbourly.co.nz

The Post recently shared an opinion piece on the Harbour Crossing and why a more democratic approach might be needed 🚗🚲👟

While most decisions sit within the political arena, many organisations—like NZTA—manage long-term projects that go beyond party lines. Politics can sometimes disrupt progress, and the next Harbour Crossing is a big decision that will affect all Aucklanders.

We’d love your thoughts: Should near-complete, shovel-ready designs be shared with the public, or should the community have a hand in shaping the designs from the start?

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Should complete designs be shared with the public, or should the community help shape the designs from the start?
  • 77.9% Community feedback and transparency is needed.
    77.9% Complete
  • 22.1% No. This would be impossible in practice.
    22.1% Complete
95 votes