Posts by Eve Rudkin Mindfulness
1947 days ago

A fine (feline?) way to start the day

Eve from Eve Rudkin Mindfulness

With the mornings being lighter, Sparky is helping me start the day mindfully. I watch the sun rising, do some stretches, and meditate, setting up the beginning of the day so I can take that sense of being present, calm and grounded through the rest of the day.
For me, it sure beats reaching for my phone as soon as I wake up, a tendency I used to have which left me feeling agitated right away, yet the documentary “The social dilemma” suggests that is what most people do. If you would like to find out more about the mindfulness practices I teach, see my website below or contact me directly - Eve

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More messages from your neighbours
1 day ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 57.8% Human-centred experience and communication
    57.8% Complete
  • 13.5% Critical thinking
    13.5% Complete
  • 25.9% Resilience and adaptability
    25.9% Complete
  • 2.7% Other - I will share below!
    2.7% Complete
185 votes
14 hours ago

Weekend Netball Skills

Marketing Co-Ordinator from Auckland Netball Windmill Road

Learn new netball skills with support from compassionate and enthusiastic coaches!
Saturday mornings
Located at Windmill Park, Mt Eden
Year 1-4: 9am - 10am
Year 5-8: 10:15am - 11:15am
6 weeks, commencing 21st Feb

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4 days ago

Poll: Should complete designs be shared with the public, or should the community help shape the designs from the start?

The Team from Neighbourly.co.nz

The Post recently shared an opinion piece on the Harbour Crossing and why a more democratic approach might be needed 🚗🚲👟

While most decisions sit within the political arena, many organisations—like NZTA—manage long-term projects that go beyond party lines. Politics can sometimes disrupt progress, and the next Harbour Crossing is a big decision that will affect all Aucklanders.

We’d love your thoughts: Should near-complete, shovel-ready designs be shared with the public, or should the community have a hand in shaping the designs from the start?

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Should complete designs be shared with the public, or should the community help shape the designs from the start?
  • 77.1% Community feedback and transparency is needed.
    77.1% Complete
  • 22.9% No. This would be impossible in practice.
    22.9% Complete
96 votes