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The Antidote delivers your daily dose of good news each weekday afternoon, straight to your inbox.
Based on the Stuff column, the newsletter showcases five happy things from the news, for a much-needed dose of positivity to remind you that there's inspiration, kindness and quirkiness in the… View moreThe Antidote delivers your daily dose of good news each weekday afternoon, straight to your inbox.
Based on the Stuff column, the newsletter showcases five happy things from the news, for a much-needed dose of positivity to remind you that there's inspiration, kindness and quirkiness in the world.
Let's team up to do some clean up at Mission Bay (Sunday,10 April) and Dominion road in Mt Eden area (Thursday, 14 April). Come and connect with the community. Make your day meaningful! Register at www.eventbrite.co.nz...
TEAM UP 2 CLEAN UP is run by Earth Action Trust and supported by … View moreLet's team up to do some clean up at Mission Bay (Sunday,10 April) and Dominion road in Mt Eden area (Thursday, 14 April). Come and connect with the community. Make your day meaningful! Register at www.eventbrite.co.nz...
TEAM UP 2 CLEAN UP is run by Earth Action Trust and supported by Auckland City Council.
Street clean every 2nd Thursday and other clean event every 2nd Sunday.
This is a fantastic way get out of that same-old-same-old routine, meet new people, exchange ideas to spark new ones, get light exercise and most of all make a difference to our community and environment.
All cleaning tools will be provided.
The NZ Compare Easter Bunny has been busy! He’s delivered some epic exclusive deals on broadband just in time for the holidays!
No chocolate in sight, these treats are better! How about unlimited broadband plans starting from $65/m with 6 months of FREE Neon and Amazon Prime with 2degrees or … View moreThe NZ Compare Easter Bunny has been busy! He’s delivered some epic exclusive deals on broadband just in time for the holidays!
No chocolate in sight, these treats are better! How about unlimited broadband plans starting from $65/m with 6 months of FREE Neon and Amazon Prime with 2degrees or $85/m plus a HUGE $255 welcome credit with Now Broadband?
Exclusive to NZ Compare, you won’t get these deals anywhere else. Hop to it neighbours, before they go!
Our service is free, we’re Kiwis helping Kiwis compare what’s out there across power, broadband and money.
A healthy breakfast is recommended by all doctors and is a natural way of life for everyone. However, did you know that its numerous advantages also include a good night's sleep? The necessity of a decent breakfast in the book 'Tired but Wired,' mentions the need of vital nutrients … View moreA healthy breakfast is recommended by all doctors and is a natural way of life for everyone. However, did you know that its numerous advantages also include a good night's sleep? The necessity of a decent breakfast in the book 'Tired but Wired,' mentions the need of vital nutrients and, most significantly, a sense of well-being. For a good night's sleep, the book recommends eating eight almonds and two dates within 30 minutes of waking up.
These power packed foods are supposed to help produce the important hormone melatonin that helps you sleep better at night. A handful of nuts, followed by fruits, aids in metabolism and blood sugar stabilisation. Of course, the key to getting the best outcomes is to keep to a schedule and a routine as much as possible.
However, if you're having trouble getting a good night's sleep, our blog is highly recommended, since it contains some useful advice on how to sleep without feeling restless or worried.
beds4u.co.nz...
If you or your neighbours have lost a white rabbit with a smudge nose, grey/ blonde ears please get in touch. 0211160145. Keeping them safe at the moment.
Create a display of gorgeous handpainted eggs for your home this Easter. using shimmering colours from the Resene Metallics and Special Effects collection.
Find out how to create your own.
We have been using this to store clothes (please excuse the clothes inside, these won't come with the cupboard).
Needs the countertop to be fixed on, a couple of screws would do it, we have just been using it with it sitting on top.
Dimensions are 152 cm long x 60 cm wide x 93 cm tall
I must be crazy to do what I do. I suggest to people that they come to 8 sessions of mindfulness over 2 months, each of which is 2.5 hours long, and do home practices between the sessions, plus a whole day of mindfulness thrown in.
Why do I do it? Because I know from my and others’ experience … View moreI must be crazy to do what I do. I suggest to people that they come to 8 sessions of mindfulness over 2 months, each of which is 2.5 hours long, and do home practices between the sessions, plus a whole day of mindfulness thrown in.
Why do I do it? Because I know from my and others’ experience that long-form mindfulness courses are transformative. They change people’s lives. The time and energy required is worth it.
I doubt I will still be doing this next year, I get enough work through organizations. And because people resist such a big, long, time-consuming course. They are too stressed (get it!?) But this is my passion, to teach these full courses of Mindfulness-Based Stress Reduction (MBSR).
If you want to read someone's experience of doing it click ‘Read More’ - this article was published last year - it is a fun read!
The link will take you to my website if you want to find out more about the course too – I am taking bookings for one starting on 2 May. Get in while I still run them!!
We have a homey 3 Bedroom home - $700 per week.
If anyone is interested, please feel free to get in touch.
www.trademe.co.nz...
Rubbish and recycling collection times may change from 11 to 29 Apr due to public holidays. Check your collection dates and sign up for our holiday text reminders by clicking on Read More.
We are looking to engage with wahine who are hoping to soon be pregnant or who are in the first two trimesters of their pregnancy for the Physical Evolution Through Pregnancy project at AUT Millennium (Antares Place, Albany, Auckland).
Our aim is to develop new knowledge to support health … View moreWe are looking to engage with wahine who are hoping to soon be pregnant or who are in the first two trimesters of their pregnancy for the Physical Evolution Through Pregnancy project at AUT Millennium (Antares Place, Albany, Auckland).
Our aim is to develop new knowledge to support health practices relating to the physical and functional changes women undergo throughout pregnancy.
By being involved you will receive personal tracking of physical changes throughout your pregnancy and expert advice through educational sessions and workshops for wellbeing support.
More information can be found on our website where you can submit an expression of interest to connect with the team.
If you are thinking about a career in the holistic health and wellness industry or simply wanting to expand your knowledge of the working of the body so you can help yourself and your family maintain a strong and healthy mind-body connection, enquire with us about our courses.
The unique … View moreIf you are thinking about a career in the holistic health and wellness industry or simply wanting to expand your knowledge of the working of the body so you can help yourself and your family maintain a strong and healthy mind-body connection, enquire with us about our courses.
The unique Bodylight® method draws from the wisdom of ancient Yoga and Qi-gong, mixed with the modern Pilates approach to offer a whole mind-body education system.
More information: bodylight.co.nz...
Ferrero International S.A. is recalling Kinder Surprise chocolate eggs from New Zealand shelves because of potential contamination with salmonella bacteria.
It forms part of a global recall of affected product, which was manufactured in a Belgian factory. There have been cases of illnesses … View moreFerrero International S.A. is recalling Kinder Surprise chocolate eggs from New Zealand shelves because of potential contamination with salmonella bacteria.
It forms part of a global recall of affected product, which was manufactured in a Belgian factory. There have been cases of illnesses reportedly linked to the product overseas, but there have been no confirmed cases in New Zealand.
The following product is in New Zealand and is affected by this issue and has been recalled:
· Kinder Surprise Maxi 100g (Natoons variety) with batch number L298R03UNB and best before date of 23 August 2022.
The following types of products have been recalled overseas and may also be in New Zealand:
· Kinder Surprise
· Kinder Surprise Maxi
· Kinder Mini Eggs
· Kinder Schokobon
· Kinder Egg Hunt
· Kinder Mix
· Kinder Maxi Mix
· Kinder Happy Moment
People who have Kinder Surprise eggs at home are encouraged to check the label to ensure it is not affected by the recall. Further details are soon to be published on the New Zealand Food Safety Authority's website
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