Well being this winter
Hello neighbors
I have been teaching wellbeing activities at Avondale Community centre for the last 10 years every Saturday morning 8.30 to 9. 30 am
It includes yoga acupressure energy healing relaxation and meditation
$10 covers expenses for hall etc
Be a part of this beautiful group and make new friends
Uma Chopra
Avondale Yoga
Could the jury service process be improved?
Every year, thousands of New Zealanders are called up to serve as jurors in the High and District Courts, and it's an important way to contribute to your country.
But for some, jury service can be a huge disruption and a financial burden. Do you think changes could be made to our jury service system to address these challenges?
Poll: Bedtime Routine Poll
What’s your go-to for a perfect night’s rest? Pick your favorite activity and let’s discover the top relaxation method!
Ready, set, relax!
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20% Drink tea
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5% Meditate
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40% Watch a movie
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5% Listen to music
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30% Read a book
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