Bollyworx (Exercise to Bollywood Music)
Hi Guys,
We are excited to inform you that we are back and conducting Bollyworx (Exercise to Bollywood Music).
We have new and more peppy songs to keep you motivated and pumped up. Our face-to-face classes have started from 20th June 2020
Please join us to a fun filled exercise to Bollywood music at a fraction of the cost. See the attached Flyer
When: Every Saturday at 9 am for one hour
Where: New Lynn Community Center, 45 Totara Avenue, New Lynn
Cost : $ 5 per session (casual) or $30 for 10 sessions
Please bring a bottle of water and a towel
First session absolutely free. Please come and give us a try and I guarantee that you will want more of it. Bring along friends and family. Hope to see you there
If you need more information please contact any one of us on the flyer.
New Season has already started. Hurry and join before the spots fill up
We have our sessions through out the year come rain come shine please see our attached schedule
Those who have attended our class in the past can you please post your comments/recommend us
Have a peep into some of our several exercise routines
www.facebook.com......
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Please contact Baptist on 021815040 for further details
Cheers and see you at the venue coming Saturday 4th July 2020
Don’t Wash Your Hair In The Shower
It’s so good to finally get a “Health Warning” that is useful.
It involves the shampoo when it runs down your body when you shower with it… a warning to us all!”
I don’t know why I didn’t figure this out sooner!
I use shampoo in the shower when I wash my hair.
The shampoo runs down my whole body and printed very clearly on the shampoo label is this warning: “For Extra Body & Volume”
No wonder I have been gaining weight!
Well I got rid of that shampoo.
I am going to start showering with Dawn dishwashing Soap instead.
The label reads: “Dissolves Fat” that is otherwise difficult to remove.
Problem Solved✅
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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75.8% Yes
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22.8% No
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1.4% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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