Free Guided Meditations with The Art of Living Foundation 7:00 pm
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It can be really hard for us to take our minds off the stress of the COVID pandemic and lockdowns. Many people around the world are finding relief from taking time to breath and meditate. Join us for a half hour of gentle yoga stretches, breathwork and meditation. Guaranteed to bring a little joy to your day!
Sessions will be conducted by experienced and qualified Breathwork and Meditation Facilitators of The Art of Living Foundation daily, from Saturday 21st August through to Thursday 30th September 2021.
You only need to register once bit.ly... and the online Zoom link that will be sent to you via email will be the same link for all sessions.
What is Meditation?
Meditation is the delicate art of doing nothing and letting go of all the efforts to relax into your true nature which is love, joy and peace.
Meditation is that which gives you deep rest.
The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens. The benefits of meditation are manifold. It is an essential practice for mental hygiene. A calm mind, good concentration, clarity of perception, improvement in communication, blossoming of skills and talents, an unshakable inner strength, healing, the ability to connect to an inner source of energy, relaxation, rejuvenation, and good luck are all natural results of meditating regularly. In today's world where stress catches on faster than the eye can see or the mind can perceive, meditation is no more a luxury. It is a necessity. To be unconditionally happy and to have peace of mind, we need to tap into the power of meditation.
Poll: Are quality products on the decline?
Gift-giving looks a lot different these days when you can pick up super-cheap goods made overseas. But do they last?
Do you have any old items like appliances, electronics or clothing that have stood the test of time? Share below!
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91.9% Yes
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7.2% No
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0.9% Other - I'll share below
Help Needed: Identifying Caregiver Uniform
On the morning of December 2, 2024, at around 6:40 AM, a woman wearing a caregiver uniform entered my private property and stole.This marks the fourth incident since August this year.
I have decided I can no longer remain silent about these repeated intrusions.
I am reaching out to the community for assistance in identifying which aged care facility or organization this uniform might belong to.
Here are the details:
Time: December 2, 2024, at 6:40 AM
Location: Hampstead Road, Sandringham
Clothing: Caregiver uniform
images captured by security camera
Incident: Enter my private property to stolen.
If anyone recognizes this uniform or has any information about the person or the organization, please send me a private message or comment below. Your help is greatly appreciated!
Let’s work together to find more clues and prevent similar incidents from happening again. Thank you!
Kmart duvet recall
Kmart will be recalling a number of their Anko duvet sets.
What you need to know:
- The recall is involving Christmas-themed duvets: Mrs & Mrs Claus Reversible Queen Size Bed Quilt Cover Set and Christmas Elf Reversible Single Bed Quilt Cover Set
- A recall of the products began in Australia following health concerns from several families.
- One woman said she thought she was having a heart attack after using one of the products which smelt of diesel.
- One customer said she’d purchased the quilt covers and said they smelled like gas. Another mum said hers did not have that smell but claimed her son developed a rash that only went away when he stopped using the product.
- The product is no longer available for purchase on the Kmart website.
Regardless of whether you have experienced an issue, customers who have purchased this item may return the product to store for a refund.
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