Free Consultation and free stress relief head massage
We offer free consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first served).
Most people now days lead very fast-paced lives. Stress and anxiousness have become a part of everyone’s daily experiences.
Concerning mental health has been on the rise, as a team of natural health clinic practitioners we deeply understand what information some people really need to have their body and mind well cared, especially in dealing with mental health challenges.
Symptoms of anxiety often reflected in the digestive system.
Please check the following symptoms to see if you have any of them.
Symptoms of digestion problem:
1. Heart burn
2. bad breath
3. Bloating and burping
4. irritable bowel and incomplete bowel movement
5. Explosive diarrhea
6. Being overweight
7. Low appetite
8. Food cravings and comfort eating
Mental/mind anxiety caused by stress:
1. Fearful: dark, strangers, being left alone
2. Over- worried, over- thinking, busy mind.
3. Irritability
4. Easily moved to tears
5. Trembling, feelings of restlessness, unable to relax
6. Impatient, easily frustrated mood
7. Sleeping problem
8. Difficulty in concentration, poor memory
9. Tinnitus, and/or blurring of vision
10. Feeling of weakness, fainting
11. Palpitations
12. Feel chest constrained, choking feeling, shortness of breath.
13. Comfort eating and/or food cravings.
At Evergreen Natural Health Epsom Clinic, we have qualified and experienced natural health care team with expertise in integrated mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatment of anxiety/depression associated with any digestion problem.
Some health insurance companies can cover the costs of anxiety/depression treatments in the clinic.
Talk to us today to find out the personalised treatment strategy for your conditions.
Call Toll-Free 0508 EVERGREEN (383 747) , then press 1 to the clinic.
Email: evergreenclinic.auckland@gmail.com
Website: www.evergreenclinic.co.nz...
Address: 463A Manukau Road, Epsom, Auckland 1023
Poll: Has your Kiwisaver taken a dip?
With the US tariffs ramping up and the stock market taking a hit, many are noticing a change in their Kiwisaver amounts.
If you've had a peek at your Kiwisaver balance since, have you seen it decrease?
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85.6% Yes, it's decreased
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11.3% Nope
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3.1% Other - I'll share below
Dairy and meat lovers are the biggest losers as food prices rise again
Food prices have steadily increased in March, with the monthly change driven by higher prices for grocery food and non-alcoholic beverages.
According to the latest Stats NZ Selected Price Index, monthly food prices increased by 0.5% in March compared with a 0.5% monthly decrease in February.
But on an annual basis, food prices were 3.5% higher than in March 2024.
Grocery food and non-alcoholic beverages had the biggest monthly impact on food price in March 2025, up 0.9% and 1.1%, respectively.
Higher prices for chocolate and yoghurt drove the increase in grocery food prices, while higher prices for instant coffee and soft drinks drove the increase in non-alcoholic beverage prices.
On an annual basis, butter prices are more expensive by 63.6% compared to March 2024, cheese is up by 20.4%, and milk is more expensive by 16%.
Stats NZ prices and deflators spokeswoman Nicola Growden said “The average price for a 250g block of chocolate was $5.99 in March 2025, that’s $1.60 more expensive than three years ago”.
Monthly fruit and vegetable prices fell by 0.3% compared with February, and were down 2.7% compared to March 2024, still the only food group to record lower prices compared to 2024.
Tomatoes and cabbage had the largest monthly price shifts, with their weighted average retail price up by 15.2% and 12.1% respectively.
Meat, poultry and fish prices were virtually flat for the month, growing by 0.1%, but on an annual basis they remain high, up by 5.3% compared to March 2024.
Likewise, restaurant meals and ready-to-eat food remained steady, also increasing by 0.1% for the month.
Alcohol monthly prices grew slightly in March, up by 0.2%, while monthly tobacco prices fell by 0.1%.
Monthly petrol prices fell in March, dropping by 2.1%, and are now 6.2% cheaper than in March 2024.
Monthly diesel prices were down by 2.3%. Annually, diesel prices were down by 10.6%.
Domestic air travel prices rose in March by 2.2%, while international air transport prices fell by 4% compared to February.
Domestic accommodation service prices fell 2.9% in March but international accommodation services increased by 8.8%.
After a few months of delay, Stats NZ has also been able to reveal the changes in rental prices.
The stock measure grew by 0.3% monthly, now 3.3% more expensive compared to last year.
The stock measure shows rental price changes across the whole rental population, including renters currently in tenancies.
The flow measure of rents captures rental price changes only for dwellings that have a new tenancy started in the reference month.
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Poll: If you could rewind time, would you choose a different career?
It might not be too late for you, but some people look back and wish they had taken a different career path.
If you could go back in time, would you choose something different? Let us know what you would have chosen in the comments below.
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58.7% Yes
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40.7% No
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0.6% Other - I'll share below
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