Self Care Sundays #6 - Self Care for Introverts (and Extroverts)
Kia ora Neighbours!
LAST ✨Self Care Sunday✨ for this year! Today I talk about introversion & extroversion and how to tailor your self care according to this dimension of personality. I give 2 broad tips:
1. Make sure your recharge activities are actually recharging you!
2. 3 step checklist: Check-in, Adjust, and It's OK to say NO.
This video is based on the content in my ✨Introvert Wellbeing Workshops✨ so if you're interested in learning more on the topic, stay tuned for more workshop dates coming up soon!
Click here to watch the video 👇👇👇
www.youtube.com...
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.5% Yes
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14.3% No
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1.3% Other - I'll share below
2large rooms for rent in mt roskill
$190 + power
and
$210 + power
extra $70 if couples want it
free wifi and water
must be working
1 week bond
Onehunga Christmas in the Park
Where--Jellicoe Park, 1 Park Gardens, Onehunga, Auckland
When---Friday 29 November 2024
7pm-9pm
Cost---Free
Free Community Festive season---- Food / Drink
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ourauckland.aucklandcouncil.govt.nz/events/2024/11/onehunga-christmas-in-the-park
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