1102 days ago

Self Care Sundays #6 - Self Care for Introverts (and Extroverts)

Talia Scarborough from The New Think

Kia ora Neighbours!

LAST ✨Self Care Sunday✨ for this year! Today I talk about introversion & extroversion and how to tailor your self care according to this dimension of personality. I give 2 broad tips:
1. Make sure your recharge activities are actually recharging you!
2. 3 step checklist: Check-in, Adjust, and It's OK to say NO.

This video is based on the content in my ✨Introvert Wellbeing Workshops✨ so if you're interested in learning more on the topic, stay tuned for more workshop dates coming up soon!

Click here to watch the video 👇👇👇
www.youtube.com...

More messages from your neighbours
1 day ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 84.5% Yes
    84.5% Complete
  • 14.3% No
    14.3% Complete
  • 1.3% Other - I'll share below
    1.3% Complete
1036 votes
34 minutes ago

2large rooms for rent in mt roskill

Nisim from Mount Roskill

$190 + power
and
$210 + power
extra $70 if couples want it
free wifi and water
must be working
1 week bond

3 hours ago

Onehunga Christmas in the Park

Brian from Mount Roskill

Where--Jellicoe Park, 1 Park Gardens, Onehunga, Auckland
When---Friday 29 November 2024
7pm-9pm
Cost---Free
Free Community Festive season---- Food / Drink
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ourauckland.aucklandcouncil.govt.nz/events/2024/11/onehunga-christmas-in-the-park
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