2050 days ago

Hatha Yoga classes at Epsom Community Centre

Danielle Muller from Epsom Community Centre

Connect your body and mind at Epsom Community Centre in Term 3 with 10 weeks of Hatha Yoga classes 🧘

Yoga harmonises the physical, mental and spiritual aspects of life. Learn techniques for relaxing and de-stressing through simple breathing exercises and physical postures which increase muscle tone and flexibility.

Our Hatha Yoga classes received the ACC's Live Stronger for Longer programme tick as a strength and balance class that will help prevent falls and fractures.

⏰ Weekly on Mondays, 12-1pm
πŸ—“οΈ 10-week course starting 20 July
πŸ“ Epsom Community Centre, 202 Gillies Ave, Epsom
πŸ’΅ Cost: $155 for the full term
πŸ§‘β€πŸ« Tutor: Lynn Oram

➑️ Click here for more info: www.epsom-community-centre.org.nz...

➑️ Click here to enrol: enrolmy.com...

➑️ Click here to download our Term 3+4 programme: f03b9daf-7f11-4f1b-89a6-acf62b62789c.filesusr.com...

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More messages from your neighbours
7 days ago

Poll: Should the government levy industries that contribute to financial hardship?

The Team from Neighbourly.co.nz

As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need πŸͺ™πŸ’°πŸͺ™

One proposed solution? Small levies on industries that profit from financial hardship β€” like banks, casinos, and similar companies.

So we want to hear what you think:
Should the government ask these industries to contribute?

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Should the government levy industries that contribute to financial hardship?
  • 59.4% Yes, supporting people is important!
    59.4% Complete
  • 26.3% No, individuals should take responsibility
    26.3% Complete
  • 14.3% ... It is complicated
    14.3% Complete
1168 votes
15 hours ago

Brain Teaser of the Day 🧠✨ Can You Solve It? πŸ€”πŸ’¬

The Riddler from The Neighbourly Riddler

Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?

(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

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J
7 hours ago

Lost Cat

Janet from Mount Eden

SMOKEY
MISSING since 7th Feb 26
Grey green eyes
Very shy
Missing from Dominion road near St Albarns church.
Jan 0274374334