IMPORTANT contacts----Where to get help:
Sexual Violence
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NZ Police
Victim Support 0800 842 846
Rape Crisis 0800 88 33 00
Rape Prevention Education
Empowerment Trust
HELP Call 24/7 (Akld): 09 623 1700, (Wgtn): 04 801 6655 - push 0 at the menu
Safe to talk: a 24/7 confidential helpline for survivors, support people and those with harmful sexual behaviour: 0800 044 334
Male Survivors Aotearoa
Survivors Network of those Abused by Priests (SNAP) 022 344 0496
Family Violence
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Women's Refuge: 0800 733 843
It's Not OK 0800 456 450
Shine: 0508 744 633
Victim Support: 0800 842 846
HELP Call 24/7 (Auckland): 09 623 1700, (Wellington): 04 801 6655 - push 0 at the menu
The National Network of Family Violence Services NZ has information on specialist family violence agencies.
Abuse survivors
For male survivors:
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Road Forward Trust, Wellington, contact Richard 021 1181043
Better Blokes Auckland, 09 990 2553
The Canterbury Men's Centre, 03 377 6747
The Male Room, Nelson 03 548 0403
Male Survivors, Waikato 07 858 4112
Male Survivors, Otago 0211064598
For female survivors:
=================
Help Wellington, 04 801 6655
Help, Auckland 09 623 1296
For urgent help: Safe To Talk 0800 044 334.
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Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.4% Yes
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33.7% Maybe?
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25% No
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