ποΈββοΈπ€ΈββοΈSUPPORT AN AWESOME CAUSE!!ππ»ββοΈπ΄π½ββοΈ
ποΈββοΈπ€ΈββοΈSUPPORT AN AWESOME CAUSE!!ππ»ββοΈπ΄π½ββοΈ
In support of MOVEMBER we are excited to run a POWER SEMINAR for all!
Learn the basics principles of:
βͺοΈDeadlifts
βͺοΈPower Cleans
βͺοΈSquats front/back
Manager Brad will be running this seminar bringing experience from years of Olympic lifting, competing in Crossfit and weight class strongman competitions.
β οΈ DONATION β οΈ
All he asks is a minimum $5 DONATION on the day to go towards Movember!
What ever our members donate to us, Anytime Fitness Mt Albert will TRIPLE!
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RSVP at the club office or by email mtalbert@anytimefitness.co.nz
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We look forward to seeing you all there!
#movember #anytimefitnessmtalbert
Poll: ποΈ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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84.9% Same!
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15.1% Would have liked to try something different
Todayβs Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? πππ²
I dance in the sky with green and gold, a spectacle few are lucky to behold; Iβm best seen in the south, a celestial sightβwhat am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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