🏋️♀️🤸♀️SUPPORT AN AWESOME CAUSE!!🏊🏻♂️🚴🏽♀️
🏋️♀️🤸♀️SUPPORT AN AWESOME CAUSE!!🏊🏻♂️🚴🏽♀️
In support of MOVEMBER we are excited to run a POWER SEMINAR for all!
Learn the basics principles of:
▪️Deadlifts
▪️Power Cleans
▪️Squats front/back
Manager Brad will be running this seminar bringing experience from years of Olympic lifting, competing in Crossfit and weight class strongman competitions.
⚠️ DONATION ⚠️
All he asks is a minimum $5 DONATION on the day to go towards Movember!
What ever our members donate to us, Anytime Fitness Mt Albert will TRIPLE!
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RSVP at the club office or by email mtalbert@anytimefitness.co.nz
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We look forward to seeing you all there!
#movember #anytimefitnessmtalbert
Poll: Should you ask before planting tall shrubs/trees near your property line?
It may be fine now but in a few years trees can block out light or views for neighbours.
Do you think neighbours should ask before they go ahead and plant these?
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68.9% Yes, always ask
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30.1% No
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1.1% Other - I'll share below!
What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
This one is a bit tricky neighbours, can you solve it?
What has 4 letters, sometimes has 9, but never has 5 letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
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