Posts by Optimum Wellness Centre (OWC)
936 days ago

Couch - 5 km

Jo from Optimum Wellness Centre (OWC)

We start our Couch- 5 km on Tuesday 1st Aug at 6:45 pm.

Come and join us. No pressure. Just a small group of keen and eager people with a plan to nail 5km.

6 weeks, 3 times a week (Tues and Thurs at 6:45 pm and Sat at 8 am).

The first session is 1 min run, 1 min walk repeats. The route is as flat as can be and the session is just 20 minutes with some extra warm up and stretches thrown in. Easy peasy.

No charge just a good attitude a determination.

Meet at OWC, 278 Beach Rd, Campbells Bay.

See you there.

More messages from your neighbours
25 minutes ago

ENGLISH CHAT GROUP Glenfield Library, Bentley Ave, Glenfield

Helen from Totara Vale

Anyone who would like to improve their English with every day conversation, we can meet at my Chat Group this Sunday 23 February 1230 - 130pm. Call/text if you're interested. 0273862680. Cheers Helen

1 day ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 57.8% Human-centred experience and communication
    57.8% Complete
  • 13.5% Critical thinking
    13.5% Complete
  • 25.9% Resilience and adaptability
    25.9% Complete
  • 2.7% Other - I will share below!
    2.7% Complete
185 votes
4 days ago

Poll: Should complete designs be shared with the public, or should the community help shape the designs from the start?

The Team from Neighbourly.co.nz

The Post recently shared an opinion piece on the Harbour Crossing and why a more democratic approach might be needed 🚗🚲👟

While most decisions sit within the political arena, many organisations—like NZTA—manage long-term projects that go beyond party lines. Politics can sometimes disrupt progress, and the next Harbour Crossing is a big decision that will affect all Aucklanders.

We’d love your thoughts: Should near-complete, shovel-ready designs be shared with the public, or should the community have a hand in shaping the designs from the start?

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Should complete designs be shared with the public, or should the community help shape the designs from the start?
  • 77.3% Community feedback and transparency is needed.
    77.3% Complete
  • 22.7% No. This would be impossible in practice.
    22.7% Complete
97 votes