Free Strength & Balance Exercise Class
Fridays 10.30am-11.30am starting 5 August 2022 at Highland Park Library with a qualified instructor from Age Concern. The gentle exercises used in this programme are based on those proven to reduce falls from the University of Otago. The exercises are designed to improve balance, leg strength, general fitness and well-being. This class consists of the same exercises every week, so you can track your progress and see your strength improve over time. A falls prevention programme for seniors.
16 Highland Park Drive,
Highland Park 2010
PH 09 377 0209
Show us your projects
Whether it's craft, haberdashery, woodwork or upcycling, we'd love to see what you've been working on lately.
You may even spark someone else's creativity...
Tell us about your current project or show us a picture in the comments below...
Share your favourite lime recipe and get a free copy of our June issue
Kia ora neighbours. We will give away free copies to readers whose recipes are used in our magazine, and we're on the hunt for all things lime! Send your family's favourite way to use up this citrus, to mailbox@nzgardener.co.nz, by April 17, 2025. If we use it in the mag, you will receive a free copy of the June issue.
Poll: If you could rewind time, would you choose a different career?
It might not be too late for you, but some people look back and wish they had taken a different career path.
If you could go back in time, would you choose something different? Let us know what you would have chosen in the comments below.
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59.7% Yes
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40.3% No
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0% Other - I'll share below
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