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FREE ZUMBA GOLD CLASS FOR PEOPLE OVER 45
Zumba gold is a fun, lower impact, easy to follow exercise for people whoa re 45 and over, older adults, people recovering from injury or people who just aren't as fit as they'd like to be.
It was reported that participation in a single Zumba … View moreFREE ZUMBA GOLD CLASS FOR PEOPLE OVER 45
Zumba gold is a fun, lower impact, easy to follow exercise for people whoa re 45 and over, older adults, people recovering from injury or people who just aren't as fit as they'd like to be.
It was reported that participation in a single Zumba exercise class burned on average 360 calories and elicited a heart rate response equivalent to 80% of maximal heart rate (Luettgen et al., 2012)
It's low impact and NO EXPERIENCE NEEDED meaning you can GO at your YOUR OWN PACE!!
We have classes happening at the RSA Howick on:
Monday 5.30pm
Wednesday 7.00pm
For a limited time we are offering a free class for you to try before you commit.
Just fill out this form to secure your spot.
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All of our programmes have a focus on team-building, learning to work through challenges with others.
Manukau East Council of Social Services (MECOSS), is a valued partner of central government, local government, and community sector organisations. We run the largest community database and network in Auckland’s, Manukau East.
Within the diversity of community development activity, MECOSS … View moreManukau East Council of Social Services (MECOSS), is a valued partner of central government, local government, and community sector organisations. We run the largest community database and network in Auckland’s, Manukau East.
Within the diversity of community development activity, MECOSS connects, facilitates, and drives community action designed to build and strengthen people and community leading to an improved quality of life.
While our focus is working in communities of Manukau East, we also work regionally and nationally by working with various community networks including: ANCAD, Community Networks Aotearoa, and the NZ Council of Christian Social Services, among others.
MECOSS provides opportunity for networking as one of our core activities. On alternate months we host the Pakuranga and Howick Community Networking Meetings and the Botany, Flat Bush and Ormiston Community Networking Meetings
These and other events are regularly posted in our events listing on the MECOSS Neighbourly page.
White Bookcase.
H147 x W60 x D28
Bottom shelf slightly bowed from heavy books (shown in pic) but still very stable and decent bookcase.
It's a head-turner! A range of models including self-charging, Hybrid-electric.
Apple CarPlay, Android Auto, 5-star ANCAP safety rating, Toyota Safety Sense. PLUS for a limited time get $1000 of free accessories!
From $32,990 TDP.
It's a head-turner! A range of models including self-charging, Hybrid-electric.
Apple CarPlay, Android Auto, 5-star ANCAP safety rating, Toyota Safety Sense. PLUS for a limited time get $1000 of free accessories!
From $32,990 TDP.
There is an overwhelming about of information about coronavirus available to us, but which source is the most credible? The Sunday Star-Times is keen to hear about the information you're seeing on social media and how much you trust it. Vote in the poll below, and feel free to email us with … View moreThere is an overwhelming about of information about coronavirus available to us, but which source is the most credible? The Sunday Star-Times is keen to hear about the information you're seeing on social media and how much you trust it. Vote in the poll below, and feel free to email us with any examples of misinformation: kelly.dennett@stuff.co.nz. Our question for you: Do you trust what your friends and family are sharing/saying about coronavirus on social media?
Several sets of DUPLO / PlayBIG Bloxx some including instructions. Probably around $200 if bought new. Good condition, clean and complete.
The clock is ticking and we are looking forward to a great 'HOP' event on Saturday 7 March 2020 - bring your family and friends and enjoy the 140 plus hot rods and classic cars and caravans on show along Picton Street. Our markets will be full with our regular and visiting stallholders … View moreThe clock is ticking and we are looking forward to a great 'HOP' event on Saturday 7 March 2020 - bring your family and friends and enjoy the 140 plus hot rods and classic cars and caravans on show along Picton Street. Our markets will be full with our regular and visiting stallholders and plenty of great entertainment. Follow us on www.howickvillage.co.nz... and Facebook.
Welcome to Northridge, an exciting new residential development that offers the perfect balance of country and city living.
Selling now are two exclusive house and land packages. Bespoke in every way, each home has been designed to support a modern lifestyle. With a spacious footprint, … View moreWelcome to Northridge, an exciting new residential development that offers the perfect balance of country and city living.
Selling now are two exclusive house and land packages. Bespoke in every way, each home has been designed to support a modern lifestyle. With a spacious footprint, high-quality building materials and the finest alfresco living, we invite you to register your interest today.
Lot sizes from 1,067m²
House and land packages from $1,325,000
Premium houses under construction right now!
Open daily, book a visit by calling Bruce: 022 1663 363
Triton Hearing is making it easy and affordable for you to enjoy our best hearing technology on a simple, monthly subscription. We call this Pay As You Hear, and it’s a bit of a breakthrough.
Get the world’s best hearing technology on a simple, monthly subscription from $5/Day.
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