Dance Yourself Happy - exercise in disguise
Dance to your own beat in the dark for 1 hour to sounds of the 70's till now.
Wiggle and giggle whilst burning up to 420 calories for the hour!
NO CHARGE to attend. No instructor. Just dance Freestyle!
Can't dance? Not a problem! Any movement for an hour will help you shed unwanted calories and improve your well-being.
Wear whatever you are comfortable in and don't forget your water!
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.