MASTERCLASS: Supercharge Your Immune System
SUPERCHARGE YOUR IMMUNE SYSTEM
Are you catching every bug that comes around? Are you sick and tired of being sick and tired? Do you want some easy ways to boost and to understand more about your immune system?
... then, this is a masterclass for you!
You will learn:
- Foods can help support immunity
- The foods that might harm your immune system.
- Realise that Food as Medicine works
- You will get four easy and tasty immune boosting recipes to try
- The four most important supplements for your immune system
- The foods that will give you some of the important nutrients for your immune system
- The role sleep has on your immunity
- How stress affects your immune system
- Five simple ways to support your body’s health
- Bonus: Eight empowering hacks for the upcoming flu season
Book into SUPERCHARGE YOUR IMMUNE SYSTEM Masterclass today!
When: Tuesday May 21
Time: 7.00pm - 9.00pm
Cost: $5.00 - pay with cash or EFTPOS
Venue: Papakura SDA Church Hall, 12 Alpha Street, Papakura or on Zoom
To book: livingwellwithpapakurasda.co.nz......
Any questions, Email: hello@livingwellwithpapakurasda.co.nz or Text Kim on 021 2095 058
Details:
- 2-hour Masterclass
- Tuesday 18 July 7-9pm
- Fast-paced lecture style learning with Kim Stirling, Naturopath
- Try two tasty recipes, watch a Poultice Demonstration and taste a DIY Syrup for colds & flu.
- Book early here: livingwellwithpapakurasda.co.nz......
- Contact Kim on Email: hello@livingwellwithpapakurasda.co.nz or Text: 021 209 5058 for any questions.
Your host:
Kim is a dedicated naturopath, medical herbalist, and holistic nutritionist with a passion for the medicinal properties of plant-based foods. With nearly two decades of experience and qualifications in naturopathy and herbal medicine, Kim co-manages The Herbary Dispensary & Naturopathic Clinic in Pukekohe, where she continues to empower individuals on their journey to optimal health and wellbeing.
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.5% For. Self-service is less frustrating and convenient.
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43.2% I want to be able to choose.
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47.2% Against. I want to deal with people.
Poll: Do you think Auckland Council is doing enough to help households safely dispose of hard-to-recycle waste?
How do we Reduce, Reuse, and Recycle the hard stuff?
We’re talking tyres, paint, and agricultural chemicals — the items that aren’t always easy to dispose of.
Recently featured in The Post, this innovative business is showing how waste can be transformed into opportunity, turning what we throw away into products.
But this raises a bigger question: how do we get our waste to the right people — the ones doing the right things with it?
♻️ Do you think Auckland Council is doing enough to help households safely dispose of hard-to-recycle waste and get it back into the supply chain?
We’d love to hear your thoughts.
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5.1% Yes!
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77.6% No.
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17.3% For some products.
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