FREE YOGA at the Auckland Botanic Gardens
Dear neighbours,
Yoga is coming to South Auckland and it's official! It will be for FREE!
I am on a mission to make this beautiful ancient practice available to everyone who always wanted to try it out, but hesitated for various reasons.
Feel free to join now. We will practice together every Saturday morning at 9am. Meet-up is at 8:45am next to the main entrance by the water and will walk to a nice shady spot from there.
If you are a beginner, new to yoga and want to move your body, this practice is for you!
This is the link to the event to let me know you are coming: yogandthegarden.eventbrite.co.nz...
Otherwise feel free to join without RSVP, but remember to put it into your calendar and to tell all your friends and family about it! :)
So looking forward to practicing with you!
With love,
Angeli
PS: BYO mat and an open heart and mind! :)
Also any ages are welcome. Please let me know if you have any previous injuries I need to be aware of. I always offer modifications.
Who am I?
Hi, I am Angeli, a Yoga Teacher and a mum of my one year old son. I live in South Auckland with my family, however I am originally from Germany with Indian background. What I am most passionate about is to inspire and support everyone who surrounds me to live a healthier, happier and more joyful life. I live and breath for self-development and am always curious to find out ways to get to know myself more. I am here to bring Yoga close to everyone who needs it and I believe that a little bit of Yoga for everybody could actually change the world to the better. I am on a mission! :)
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64% Yes
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33.5% No
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2.5% Other - I'll share below
Shirodhara - Ayurvedic treatment on special $70
Shirodhara is a very specific Ayurvedic
therapy, designed to calm your mind ands
deep relaxation, rejuvenate your senses
and harmonious balance of body, mind,
and spirit. Shirodhara, derived from the
ancient Sanskrit words "Shiro" (head)
and "Dhara" (flow), involves a gentle,
continuous stream of warm oil flows
rhythmically across your forehead,
stimulating your third eye chakra.
In our fast-paced, high-stress modern
world Shirodhara is very useful for
insomnia, stress, anxiety, depression,
hair loss, fatigue, headache, migraines
and functional and organic disorders.
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