Targeted exercise can help fight cancer

The Prostate Cancer Foundation

Gavyn and the team at Growing Younger in Howick are excited to be working with the Prostate Cancer Foundation NZ to launch Prost-FIT; a fitness class designed especially for men with prostate cancer.

The Growing Younger team is keen to invite men along to a Prost-FIT class to ‘give it a go’.

The first class is free and, to quote Steve, a member of a Christchurch Prost-FIT class, “Prost-FIT has been fantastic for my general health and wellbeing. I look forward to the class and would recommend it highly to others who may be in the same situation as me.”

When: Tuesdays 6pm
Where: Growing Younger 18D Highland Park Drive, Pakuranga
Cost: $10 per class (funding available)

Questions? Give Gavyn a call - 0210 629 116. Find out more