One to one Yoga Class
One to one classes are a powerful way to initiate change efficiently, to receive direct input that meets you where you are at and to benefit from a series of personalized practices.
Your very own personalised session which can cover anything from personal training for strength and endurance to breathing techniques through to meditation and more. Its up to you!
One to one Session to help you meet your goals
• Beginners interested in understanding and building confidence in the fundamentals of yoga before attending classes
• If you have been away from the mat and need to bridge back into regular classes with confidence.
For more info or for free consultation message me now
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63.3% Summer
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35.4% Winter
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1.3% Other - I'll share below
New Year, New Questions You Won’t Solve!
I get smaller every time I take a bath.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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