Targeted exercise can help fight cancer
Gavyn and the team at Growing Younger in Howick are excited to be working with the Prostate Cancer Foundation NZ to launch Prost-FIT; a fitness class designed especially for men with prostate cancer.
The Growing Younger team is keen to invite men along to a Prost-FIT class to ‘give it a go’.
The first class is free and, to quote Steve, a member of a Christchurch Prost-FIT class, “Prost-FIT has been fantastic for my general health and wellbeing. I look forward to the class and would recommend it highly to others who may be in the same situation as me.”
When: Tuesdays 6pm
Where: Growing Younger 18D Highland Park Drive, Pakuranga
Cost: $10 per class (funding available)
Questions? Give Gavyn a call - 0210 629 116.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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86.2% Yes
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11.5% No
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2.3% Other - I'll share below
Twilight Lawn Bowls at Homai Bowling Club
Every Wednesday on the 13th, 20th and 27th November. From 5pm for a 6pm start. Play for one hour. Designed for beginners and bowlers alike. Any combination triples. All teams will have at least one non bowler. All new bowlers will be placed in a team with a club bowler so you will get all the help and coaching you will need. Bowls are provided for those who need them. Please wear flat soled shoes to protect the greens. The bar is open for refreshments and a social atmosphere is encouraged. $30 per team. $10 for a single entry. EFTPOS is available. Prizes are given at the end of the evening. We are situated at 103 Jellicoe Rd, Homai where there is plenty of off street parking. Please call Tia on 020 4137 4080 for any further information. Get your mates together and we will see you there!!!
Today's Riddle: Guaranteed Brain Stretch!
What bird is the strongest of them all?
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