International Day of Yoga Celebration

The 21st of June has been declared by the United Nations as the International Day of Yoga – and Yoga in Daily Life centres around the world are providing free yoga classes during the week, that everyone can experience the many benefits that yoga yields for the health and well-being of body, mind and soul; and to demonstrate how Yoga in Daily Life offers a clear pathway towards good health, deeper awareness, understanding, harmony and peace, for yourself and others.

Special Free Program on 20/6/2021, Sunday:

9 - 10.15am Yoga class (Suitable for Beginners)

10.30 - 11.15am Sun Salutation as a part of Yogathon

11.30 - 12.30pm. Yoga for Healthy Back

3 - 4.15pm Yoga class (Suitable for Beginners)

4.15 - 5pm Yoga Nidra

5 - 6pm True meaning of Yoga (Brief history of yoga followed by Q&A +Meditation)

GIFT: 2week Trial Pass for free for all new participants.
Refreshment
We advice to book your place to be sure you get in.