Do I have to brush my retainer?
You would never consider going days without brushing your teeth. However, many retainer wearers go for long periods without cleaning these devices.The same bacteria that build up on teeth can grow on a retainer. As a result, putting an unclean retainer in your mouth is like applying a bacteria and plaque-laden solution to the teeth and gums..How to clean your retainer?When brushing teeth, people should brush their retainer as well. It is best to use a soft-bristled toothbrush and non-whitening toothpaste. Afterwards, remove the retainer and rinse it thoroughly. People should brush their teeth again after removing the retainer to clean any areas covered by it..What can we do to make you smile?Enquire about braces > Book a consultation today.....#Retainer #BACHMANNORTHODONTICS #BACHMANNSMILE #plaque, #DIAMONDS #braces #speedbraces #SMILE #SMILENEWS #TEETH #toothbrush #jewelry #invisalign #clearbraces #aligners
🧩 Crack the Code: Today’s Riddle Challenge! 🤔
I’m a three-digit number; my tens digit is five more than my ones, and my hundreds digit is eight less than my tens—what am I?
Do you think you know the answer to our riddle? Don't spoil it for your neighbours! Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
ENGLISH CHAT GROUP Forrest Hill Presbyterian Church, 151 Forrest Hill Road, Forrest Hill
We welcome you again to our English Chat Group starting on Monday 17th February. The morning session is 10am-12pm or evening session is 7pm-830pm 😄 come to one or both, whichever suits you. Learn some new words or practise some old ones. No skill level required. Tea ☕️ & biscuits🍪 provided. A gold coin donation 🪙appreciated to cover costs, but not necessary. Everybody welcome. Bring a friend along if you wish. Laughter & fun guaranteed! 🤣🍒 See you there! Cheers Helen
Show us your creative backyard build
We hope you've been enjoying the Neighbourly Backyard Awards so far, we know we have!
It is time for our last award. And the category is....Most creative backyard build
It could be a planter box, an outdoor table or even a backyard bar. We just want to see the sanctuary you've created in your backyard.
So share a photo, or two, in a comment below of your creation or backyard set up a to be in to win a $100 Mitre10 voucher. Winner will be announced next Monday 🛝🪴🛖
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